#1: Stay away from the news cycle, TV debates, politics, Twitter, etc.
#2: Stay away from naysayers, negative people or those who pull you down or doubt you, even if they are close relatives or friends.
#3: Don’t try to justify yourself, don’t argue even if you are right, just walk away.
#4: Exercise for at least 45 minutes a day - a combination of cardio and strength training.
#5: There will always be people who won’t like you, think the worst of you. It’s okay. Don’t let that affect you. Just ignore them.
#6: The past is over. Forget it. Live in the present and live in the “Now”. Don’t think or worry about the future. Just live for Today. Take everything on a day-to-day basis. Do your best for today.
#7: Don’t worry about the country. Don’t worry about your people (Indians) and their decisions. Stop thinking or worrying about things that you cannot control. We all face the consequences of our actions or inaction, good or bad. Whatever has to happen will happen.