@hmz4klm - probably. It’s unfair and unreasonable to expect a child to do a parent’s job. And because it seems “normal” in affected families, no one really notices … but it comes out in this type of attitude in adult life. When you’re an adult - and out of the situation - why would you want to take on more of the same burden?
This can also be a consequence of being sent off to boarding school … don’t get me started.
Get some help if you can. CBT can be useful, although that takes time.
EFT tapping is faster and you can learn how to do it on a basic level through videos on youtube or whatever …but you may still find some help from a qualified EFT therapist useful.