"Pick Away the Pain:
Have you ever noticed how playing or listening to music seems to take your mind off the things that are bothering you? This same strategy may work to alleviate anxiety and/or chronic pain.
An article in Men’s Health noted that based on a study from the University of Utah’s Pain Research center, listening to music can take your mind off and reduce pain—and what better music to listen to than the tunes you create on your guitar?" -Maile Proctor
so if you’d like to learn guitar, to reduce stress, pain, mental fog, etc… Join The Rockstar Programme, simple, completely personalized, different and revolutionary approaches to improve skill and have you playing beautifully in record time.