What Do You Usually Have For Breakfast?


#1

Look, this is my 4th day in a row having white bread with Hershey’s syrup and a glass of Fanta for breakfast so I really need some new low effort breakfast ideas or just share what you usually have for breakfast.


#2

One hard boiled egg and a small amount of steamed spinach. Once a week a piece of toast with it. No butter ever. I’m trying to get used to putting a small dab of olive oil on the toast. And a cup of non fat milk.


#3

I like to vary things a bit. Cheerios and Life are my go-to cereal because they both contain oatmeal and oatmeal helps to reduce cholesterol. :wink: I also love whole grain toast with peanut or almond butter, banana :banana: slices and a drizzle of honey :honeybee:. You could make chocolate milk with your Hershey’s Syrup and put it in the blender with a frozen banana or two and blend it all up for a winning smoothie. This works well with any favorite frozen fruit :strawberry: :peach: :mango: and milk. I believe any of these options are healthier than what is currently on your menu! :plate_with_cutlery: :blush:


#4

I usually have whole-grain bread with butter and jelly, or peanut butter. Never had bread with all 3 of them together.

If not bread, I have Muesli or some other cereal like froot-loops/choco krispies with a bowl of milk :slight_smile:

On other weekdays, I might just have an omelette/poached eggs and some fruit.

:arrow_up: This is what I usually have when I go to uni.

Sometimes, I might even end up eating left-over pizza from the previous night and down it with a nice bottle of beer #unilife (thankfully, this happens only once in a blue moon :stuck_out_tongue_winking_eye: ).

But, otherwise, when I have a little more time (weekends), I might make myself pancakes or french-toast :slight_smile: with a little butter and maple syrup on the side :smiley:


#5

Yes ! Breakfast is the most important meal of the day ! :slight_smile: :+1:
I have Protein Shake and conflex


#6

@misscrystal @vickiespencer Great advice but do you have something in mind that would take a little less effort?


#7

1 12min boiled egg &
1 black coffee with 0.5 teaspoon MCT oil


#8

Hi,i generally takes good sleep in the breakfast time.


#9

Unfortunately, my body doesn’t bode well with coffee or energy drinks. They just make my heart beat crazy fast making it impossible to focus on anything


#10

Let’s see…

Coffee. This is a must.
Sometimes yogurt and fruits.
I also nibble on carrot sticks.
Every now and then I’ll have scones. :slight_smile:


#11

Black coffee gives me a belly ache. I must drink it sparingly.:roll_eyes:


#12

I love making Sourdough bread.

My usual breakfast would be two slice of sourdough bread with homemade peanut butter, with a cup of Nespresso, what’s else? :rofl:


#13

I like Inka with brown sugar! :yum:


#14

I usually have a Chocolate banana with peanut butter shake using almond milk.


#15

In Pakistan most of the people take in breakfast andha and parathaparatha
I also take this in breakfast :slight_smile: with tea


#16

My father takes banana or mango shake.


#17

@ssj1236 - I know what you mean about “low effort”.

My breakfast: 1/4 cup nut milk, 1/4 cup coconut milk, tablespoon nut butter, scoop of supergreen powder, cup frozen berries. Whizz it all up in a blender. Eat with a spoon.

It’s basically ice cream for breakfast … and keeps you going all day.


#18

I’m starting to realize that my definition of low effort compared to everyone else is somewhat different.


#19

I guess compared to drizzling Hersheys syrup over bread every one else’s suggetions take a bit more time. You need a cook! :wink:


#20

you could take yogurt or milk this will only take 5 minutes to eat or drink:)