It is always better to write less and show more. Too much description, adjectives, and adverbs can slacken your narration and cause your readers to lose interest. So, it’s better ( in some cases) to show your readers what a person and the atmosphere in the room. Also, show the relationship between your characters is like - show, that is, by what they say, how they interact, what they do. It’s more efficacious than telling the reader through long-winded piles of information.
This is a tricky one. You have to do some telling so it’s important not to become obsessive about avoiding it.
I hope this will work for you!!!